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๐˜พ๐™–๐™ฃ ๐™ฎ๐™ค๐™ช ๐™ง๐™š๐™–๐™ก๐™ก๐™ฎ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™ข๐™ž๐™ฃ๐™™๐™จ๐™š๐™ฉ ๐™–๐™ฃ๐™™ ๐™จ๐™ฉ๐™–๐™ง๐™ฉ ๐™– ๐™ฃ๐™š๐™ฌ?

My current mindset is new to me.


The last 2 years as changed how I see things, thinks, act and react.


In 2017 I decided I needed to make a change, my anxiety had change the person I was becoming... BUT I stepped in before it ruined me.


Daily I did these new things to help change my mindset.


1- Create a morning routine that works.

2 - Plan my day, week, month, well my whole life.

3 - Listen to my body, rest when I needed to.

4 - Meditate, when and as I felt it, but make sure I did it at least 4 times a week.

5 - Keep on top of things, donโ€™t leave tasks until the last min.

6 - Manifest - follow my 10 steps to create abundance in life.

7 - Eat healthy, and exercise (even if itโ€™s just upping my daily steps)

8 - Take time for myself, have a nice bath every day. Make it special.

9 - Have fun, laugh smile and enjoy your life.


Doing these things as often as I could really make me feel good, it helps me know how Iโ€™m feeling, concentrating on my energy levels. And knowing when something drops my vibration how to raise it.


Over the next few weeks il go into each tip in more detail.


Have a fantastic week!


Hereโ€™s my free manifestation ebook

Www.carlymurphycoaching.com/ebook




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