This is how I became the woman I am today
I wanted to tell you my story, the bit that got me how I became who
I am today.
Back in 2016 I fell pregnant with my second daughter, it was a rough pregnancy, I was physically and mentally drained due to having a two-year-old daughter and also suffering from really bad sickness, I had no energy and lost nearly 2 stone whilst being pregnant.
I just didn’t feel myself; this took a toll on my relationship with my partner, my business wasn’t doing amazing as I wasn’t giving it the full attention I needed, and the money wasn’t covering everything it needed to.
When we argued I started to hyperventilate, which led to me starting to have panic attacks. They didn’t happen very often but when they did they were bad. I was unsure where this had come from, but being out the other side of things, I have put this down to the stress and worrying about the baby.
I was also worried about money and my relationship.
But this is when everything changed.
She was 5 weeks old when I and my partner separated for 6 months and I was stuck on my own with a newborn and a toddler - life was hard.
I really didn’t feel myself, I started with palpitations, and a nasty gut feeling in my chest, the feeling of worry, this resulted in the panic attacks occurring more and more often and I became an overwhelmed working single mum of two.
It was really difficult, and it soon affected my mental well-being and my business. I struggled to get up, be a mum, run a business and plan my days.
I lost my motivation and my sparkle. I became a huge procrastinator, doing small jobs and putting everything else off. I tried to explain to family, but no one knew how I really felt, how low I actually was.
I spoke to a friend about it all and she suggested I may be suffering from anxiety. Something I had heard so much about, but I linked it all with social anxiety and didn’t believe it was what I had.
So, I started to research it all including the symptoms and it was everything I was feeling. I went to see a doctor who diagnosed me with anxiety, I was given citalopram to help ease it off, which it did for a while so then I
self-referred for cbt therapy.
I was happy to speak to people as I knew that was the only way I could get help.
Whilst waiting to be seen by someone, my anxiety plummeted, I woke up with it, it was there all day, no matter what I did it never went away. I thought I would never get out of the hole I was in; it’s was so dark, and I lost who I was.I finally got to see a therapist, she was amazing and introduced me to mindfulness, this wonderful thing that I had no idea about.
This was a whole new world to me, and when I realised how much it could help me, I went in headfirst. I found myself a coach that focused on mindset and women in business, I was taking in everything I could, filling my mind with positivity, practising mindfulness every single day. I went on her courses, watched all her videos, she inspired me so much.
I was taught how to become focused and less overwhelmed by setting goals, planning my days, weeks and months... Oh and a newfound love for meditation and crystals. I woke up daily and created a to-do list to stop me from feeling so overwhelmed and anxious.
I wrote in my journal on a morning and learnt how being grateful helps with your mind and anxiety, I do some form of exercise 4 times a week and meditate every day. something just clicked and it became my passion, I started to help my team out give my friends and family tips on mindfulness, I became a new me.
this led to me finding out about The Law Of Attraction & manifestation, something I could no longer live without. Knowing that I could manifest the life I truly deserved was absolutely magical. I then started to follow more and more coaches who specialised in mindset, business and anyone who I could see value in, I went on courses, watched training and read lots of self-development books... Oh, ok audiobooks.
After 4 months this totally turned my business around, my mind was in a good place, and I had taught my team to look after their mind too. Two months later I decided to speak to my therapist and wean myself totally off my medication.
I now use mindfulness techniques to control my anxiety.
Seeing the extreme change that mindfulness had on me, it made me want to help other women rewire their mind as I did with mine.
I became an accredited coach n Feb 2020 now I’m also an LOA & Manifestation Coach and a EFT practitioner.
This journey changed how I look at everything in my life, I absolutely love helping females manifest the life they truly deserve by become the wealthy woman they already are.
In the June of 2020, I manifested £10,300 plus gifts I had been manifesting too.
Since then every month has just been amazing, Money, gifts, a merc!, new products, courses and clients!
I have totally turned my life around and I want to help as many females turn their life around too. I mainly do this via my miracle manifesters membership which is full of amazing like-minded women, for just £22.22 a month.
But please remember you really do deserve your dream life!!